By wednesday I will be starting playing badminton in the indoor playground. This year I am determine to loose weight and to start with I will do some sports like this one. Its been ages that I didnt play my favorite sports and I hope I can’t have morning heel pain or Plantar Fasciitis the next day. I do hope that I can also loose a lot of weight. I need more patience and perseverance in doing this so I can achieve my wish weight.
Fitness 101
Posted January 6th, 2009 by Belle