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	<title>My Stopover &#187; foot smart</title>
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	<description>to make a stopover in the course of my journey…</description>
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		<title>Fitness 101</title>
		<link>http://mystopover.info/2009/01/06/fitness-101/</link>
		<comments>http://mystopover.info/2009/01/06/fitness-101/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 06:12:37 +0000</pubDate>
		<dc:creator>Belle</dc:creator>
				<category><![CDATA[foot smart]]></category>

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		<description><![CDATA[By wednesday I will be starting playing badminton in the indoor playground. This year I am determine to loose weight and to start with I will do some sports like this one. Its been ages that I didnt play my favorite sports and I hope I can&#8217;t have morning heel pain or Plantar Fasciitis the [...]]]></description>
			<content:encoded><![CDATA[<p>By wednesday I will be starting playing badminton in the indoor playground. This year I am determine to loose weight and to start with I will do some sports like this one. Its been ages that I didnt play my favorite sports and I hope I can&#8217;t have morning heel pain or <a href="http://www.footsmart.com/C-Night-Splints-20.aspx">Plantar Fasciitis </a> the next day. I do hope that I can also loose a lot of weight. I need more patience and perseverance in doing this so I can achieve my wish weight.</p>
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